So, after much talk about how I was going to one day get my blog up and running, here it is!
A little background:
My name is Jillian Katnic. I am currently a nutrition major and have been interested in and educating myself about food for a long time. In a little over two years I will graduate with the title "Registered Dietitian" and can't wait! Throughout my life I have battled eating disorders and food related issues for many years and have reached a place today where I know it is possible to be comfortable with myself AND be healthy. I believe that by eating healthy, participating in physical activity and NOT depriving yourself, your weight loss goals can be attainable and done in a healthy manner. My dietician once told me, "Everything is good in Modertation" and that is the slogan I use today. You don't have to give up the "good stuff" to look great and feel healthy. I will be updated this blog as often as I can (hopefully starting a few times a week). I will post recipes, nutrition and fitness tips, ways to eat healthy 'on the go', and much, MUCH more! Enjoy!
Thanks,
Jillian
Plume! I am excited to read all of your tips and im going to forward this, (with your permission thru my FB page) because, i think its awesome. I can't wait to read more!
ReplyDeleteHappy Blogging <3
xoxo.
Yea now that I've started my "less" sugar diet... lol I can follow some of your tips for healthier eating. I've been trying to curve Paul's and my eating habits, so far it's not eating out,and I don't drink anything with sugar in it; which is hard enough on it's own. Definitely not convenient with two kids... hey do you have any tips on kid friendly veggies? Madison just eats corn and broccoli tops?
ReplyDelete-Lara